Studies have shown that looking at baby animals actually helps stress levels, anxiety and improves mood, no really we’re being serious. Actual scientific studies have proven this.
Lots of us turn to our phones when we are bored, stressed or even just for something to do. Scrolling through social media is the norm and there is so much content we are exposed to on a daily basis. And one of the most common things people search for is Cute Animals! Yes, you’re not alone. But you may think this is a pointless and idle task that simply passes the time. However various studies have shown that looking at baby animals has a number of benefits…
- Improves mood, making you more positive and happy
- Makes you more cautious, seeing cute things makes us more careful
- Increases compassion, cute animals make us want to care for them
- Makes you more relaxed, decreasing heart rate and blood pressure
- Reduces stress, meaning you are calmer and more relaxed
- Increases productivity and attention
- Enhances focus and attention to detail
- And overall just makes you have a better outlook on life
So now that we’ve told you how it helps, let’s see some cute animal pictures…
