Category: Health and Wellbeing

How to exercise for FREE

Exercise is super important for not only physical but also mental health and wellbeing. But gym and club memberships can be expensive and well for students this may not be feasible. We’ve got the best advice on how to exercise for free as a student.

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Smoothies for your 5-a-day

Smoothies are fantastic for people on the go! So students! But sometimes it can be hard trying to get your 5-a-day every day between all the lectures, seminars and enjoying student life.

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Staying healthy at Uni

Staying Healthy at Uni

It is super important to keep healthy at University. However this is now up to you, and you must take charge of your own health at university, so we’ve got some tips for doing just this.

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Coronavirus Update

Here you can find all the relevant information on how U-Student is doing everything we can to help and support students and reduce any risk of spread.

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mental health help at uni

Mental Health Help at Uni

If you are experiencing mental health problems whether feelings of depression, anxiety, suicidal thoughts, an eating disorder or any complex mental health issue, the first thing you need to realise is that you are not alone.

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