Category: Health and Wellbeing

student volunteering

Volunteering as a Student

There are so many benefits to volunteering as a student, not only will you meet plenty of friends along the way, but you’ll also gain valuable work experience in whatever industry you’d like to be in!

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Student sat on bed listening to music

Enhance Your Studies with These 12 Spotify Playlists

Never underestimate the power of music – it has the ability to lift your mood and fill you with some much needed positivity. Numerous scientific and psychological studies have shown that music can significantly lower levels of stress-related hormones and help to combat depression.

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How to exercise for FREE

Exercise is super important for not only physical but also mental health and wellbeing. But gym and club memberships can be expensive and well for students this may not be feasible. We’ve got the best advice on how to exercise for free as a student.

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Smoothies for your 5-a-day

Smoothies are fantastic for people on the go! So students! But sometimes it can be hard trying to get your 5-a-day every day between all the lectures, seminars and enjoying student life.

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Staying healthy at Uni

Staying Healthy at Uni

It is super important to keep healthy at University. However this is now up to you, and you must take charge of your own health at university, so we’ve got some tips for doing just this.

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Coronavirus Update

Here you can find all the relevant information on how U-Student is doing everything we can to help and support students and reduce any risk of spread.

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